Breath as a Tool for Healing
Tel: 01647 433711
About'Breath as a Tool for Healing'
A Mindfulness Workshop with Sonja Tewes
Saturday September 16th: 10am - 1pm
A practical workshop to introduce the skills of Mindfulness. As a tool for healing, the breath holds the potential to transform our relationship with all things...
relax posture; lighten the emotions; increase energy and awareness.
£35.00/small group/mats provided/free parking
Chagford School Hall, Chagford TQ13 8BZ